About Me

Deciding who to share your life story with is a huge decision. If you decide to come speak with me, I do not take that decision lightly. I am passionate about helping people find themselves amidst a world full of influence. Life comes with certain expectations and potential paths. Through the therapeutic process, we can find where the expectations we have of ourselves come from and discover a path forward that is uniquely yours.

Discovering that path is a joyous and painful experience. Unbeknownst to me, the life of the therapist is often spent on this path. You and I come together with all of ourselves and a lot of feelings get stirred up. Two people on their respective journeys converge for an hour a week. What will happen? Nobody knows!

The pain we feel is right now but what if it is from a wound suffered long ago?  We adapt to these wounds yet live a life in search of anything that will fill the voids they have left. A never-ending quest to find a missing puzzle piece for the soul. The most heartbreaking part is that it was inside of us all along.

Lewis Carroll in Alice in Wonderland said it best, “Who in the world am I? Ah, that’s the great puzzle”. We get drawn to art that portrays something that we desire. Whether that be film, paintings, books, or any other medium. Let’s get curious. Why do we like the things that we do? Why does this specific painting resonate with me? We are able to give energy to the things that we find interesting or admire because what we see is already inside. Let’s turn it around and see what it would feel like to direct that energy towards ourselves. Living a life that deep, I mean like deep deep down that feels authentic to who you are sounds pretty great to me. If that sounds pretty great to you too, let’s chat.