Take the first step towards connection and contentment
Welcome.
“Feeling stuck?”
“Where do I go next?“
“Where has my motivation gone?”
“Why do I do the things I do?”
If any of these questions speak to you, I imagine you are someone who wants more out of life. We can work together to find a version of yourself that you have been waiting for.
What Do We Talk About?
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Anxiety
Not knowing what will happen next can be very overwhelming. Whether it is caused by a life event or a general sense of uneasiness, change can be hard.
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Depression
Not knowing where enjoyment lies in your life leads to feeling as though life is passing you by.
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Relationships
We are social beings. Having fulfilling relationships is essential but being vulnerable with another person can be scary.
Nice to meet you, I’m Cole.
Therapy can help us find what may be holding us back, but it can also help us find what keeps us going.
What makes you happy? Where do we find contentment? Who do we love?
In times of despair, we often feel lost, and these questions may be difficult to answer. In our conversations, we can look to find what you have been searching for.
Whats on my mind?
Current Reads
Tao Te Ching
Lao-Tzu; Translated by John Minford
Book that starts the day. Trying to establish a mindset of allowing things to be.
The City and It’s Uncertain Walls
Haruki Murakami
Classic Murakami. Read it not to understand but to experience.